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Lunge or split squat with barbell and step
LegsBarbellStrengthWeight
| Primary muscle group: | Legs |
| Exercise type: | Barbell |
| Exercise goal: | Strength |
| Key metric: | Weight |
Community Averages
16kg
Avg. weight
34lbs
Avg. weight
Medium
Popularity
* Based on data from the Blaze community
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