Stretching

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Exercise overview

Primary muscle group: Full Body

Exercise type: Bodyweight

Exercise goal: Cardio

Key metric: Duration

Average duration per set*: 0:03:37 (h:mm:ss)

Description:

Exercise ID: 00388

Community rating:

*Remark: The average values are calculated based on exercise data from the Blaze community. For more statistics and analysis, please download the Blaze app.

Stretching

Exercise tips and tricks

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Works on iOS 15.0 and above.