Girlfried & Boyfriend Training

A training designed for you and your partner. This routine includes exercises that are popular with both male and female athletes, focusing on a combination of strength, toning, and overall fitness. The first day targets the upper body, while the second day focuses on the lower body. The exercises are effective for both of you, promoting balanced strength and aesthetics.

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Day 1: Partner - Upper Body Strength & Tone

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Day 2: Partner - Lower Body Strength & Sculpt

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Blaze Workout is available exclusively for iOS. Download it now to get started.

Banner to download the Blaze Workout Tracker app from the Apple AppStore.

Works on iOS 15.0 and above.